Mindful Eating

Mindful Eating

by Sarah Mann, MD “Let food be thy medicine and medicine be thy food.” Hippocrates …said Hippocrates, the ancient Greek physician, and he became the founder of medicine. But a lot has changed since 460 BC and our relationship with food has been dramatically modified...
Methods of Using CBD

Methods of Using CBD

by Sarah Mann, MD CBD is a versatile cannabinoid that can be used to treat hundreds of illnesses and does so without giving the user the well known “high” that comes with most varieties of cannabis extracts. This is true no matter which of the 6 ways you can use CBD:...