Genomics for Improved Health

Genomics for Improved Health

In the past few years we have learned an amazing amount about the human genome. Back in the 90s, when I took high school biology, we believed the gene to be a blueprint for our body. We did not believe the genome could be altered, and we would have scoffed at the idea...

read more
How To Grind Your Cannabis

How To Grind Your Cannabis

Grinding up cannabis to smoke or use in making edible is a common occurrence in the cannabis community. Those that have been smoking or making edibles for a while will usually own some sort of grinder; a device used to break up cannabis buds into smaller pieces or a...

read more
Halotherapy

Halotherapy

“Halos’ is Greek for salt. The therapeutic effect of salt was first described by Polish physician F Bochkowsky in 1843 based on observations made at the local salt mines. At the onset, it required access to the underground salt mines of Europe, which limited the rate...

read more
Homemade Foaming Soap

Homemade Foaming Soap

Excerpt from Healthy at Home by Tieraona Low Dog, M.D. We all know that one of the most effective ways to prevent infectious illness is to wash our hands. That’s because the vast majority of microbes are transmitted from your hands to your nose and mouth. You should...

read more
DIY Hand Sanitizer

DIY Hand Sanitizer

The best thing you you can do to protect you and your loved ones from infection with COVID19, or any other pathogen, is frequent hand washing with soap and water. When soap and water aren't an option, the Center for Disease Control recommend an alcohol-based...

read more
Consuming Cannabis with Caution

Consuming Cannabis with Caution

Before you consume edibles, there are a few things to know. The majority of negative cannabis experiences, particularly with over intoxication, occur with edibles. If you know these facts, you will be able to make smart decisions. The effect an edible has on the body...

read more
How to Use a (Cannabis) Pipe

How to Use a (Cannabis) Pipe

There are plenty of different ways to consume marijuana, but the oldest and more popular method of smoking cannabis is by using a pipe. They come in all kinds of different shapes and sizes meaning there are literally thousands of different types of pipes available on...

read more