Halotherapy

Halotherapy

“Halos’ is Greek for salt. The therapeutic effect of salt was first described by Polish physician F Bochkowsky in 1843 based on observations made at the local salt mines. At the onset, it required access to the underground salt mines of Europe, which limited the rate...
Snooze Chews

Snooze Chews

A regular sleep-wake cycle is a modern luxury and what most of us daydream about. With our hectic lifestyle, a massive amount of caffeine in our blood stream and a constant fight or flight mode, maintaining a healthy sleep pattern becomes a real challenge. But a good...
Homemade Foaming Soap

Homemade Foaming Soap

Excerpt from Healthy at Home by Tieraona Low Dog, M.D. We all know that one of the most effective ways to prevent infectious illness is to wash our hands. That’s because the vast majority of microbes are transmitted from your hands to your nose and mouth. You should...
DIY Hand Sanitizer

DIY Hand Sanitizer

The best thing you you can do to protect you and your loved ones from infection with COVID19, or any other pathogen, is frequent hand washing with soap and water. When soap and water aren’t an option, the Center for Disease Control recommend an alcohol-based...
Consuming Cannabis with Caution

Consuming Cannabis with Caution

Before you consume edibles, there are a few things to know. The majority of negative cannabis experiences, particularly with over intoxication, occur with edibles. If you know these facts, you will be able to make smart decisions. The effect an edible has on the body...